Antoniette Pacheco Posts - TopicsExpress

We had such an awesome time yesterday!! More pics on Franks phone,
We had such an awesome time yesterday!! More pics on Franks phone, heres a few :) California Adventure had so many cool rides, and fun things to do. O...

Friday Flashback! :) Found this cute little vid of Siren like 2
Friday Flashback! :) Found this cute little vid of Siren like 2 years ago at Metroflex. She always gets so excited training with us :) She had done a...

Hanging tucked inverted rows Over hand grip with hat vs.
Hanging tucked inverted rows Over hand grip with hat vs. underhand grip with no hat. lol Ive been doing these for two years now, and its been one of...

Jack Lalanne Push-ups Jack Lalanne, the Godfather of fitness
Jack Lalanne Push-ups Jack Lalanne, the Godfather of fitness has said The push-up is the ultimate barometer of fitness. It tests the whole body, enga...

THERE!! Lol my Stop what youre doing and do 15 push-ups video
THERE!! Lol my Stop what youre doing and do 15 push-ups video started by @vanna_barstarzz .lol I did 15 for yesterday, and 15 for today, but didnt hav...