Posts by BalancedLife Fitness Personal Training Services
Got in some good cardio time this morning, walking on the
Got in some good cardio time this morning, walking on the treadmill of nature, with my Russell. Like I said in yesterdays video, I dont like doing ca...
Got in some good cardio time this morning, walking on the treadmill of nature, with my Russell. Like I said in yesterdays video, I dont like doing ca...
Day 5 Pushups DONE. Your turn.
Today I did a pushup with a
Day 5 Pushups DONE. Your turn. Today I did a pushup with a rotation. This variation is great for working the core and individual arm strength. It als...
Day 5 Pushups DONE. Your turn. Today I did a pushup with a rotation. This variation is great for working the core and individual arm strength. It als...
Thought I wouldnt check up on you eh? Well, here I am! No excuses
Thought I wouldnt check up on you eh? Well, here I am! No excuses not to throw in a workout! Come on people, how are you going to get healthy and fit ...
Thought I wouldnt check up on you eh? Well, here I am! No excuses not to throw in a workout! Come on people, how are you going to get healthy and fit ...
Heres a great way to impove your pushup technique....it is called
Heres a great way to impove your pushup technique....it is called a press up, and starts with your body on the ground/floor. So instead of starting in...
Heres a great way to impove your pushup technique....it is called a press up, and starts with your body on the ground/floor. So instead of starting in...
Here are my 25 pushups for today. Looking at the video, I think I
Here are my 25 pushups for today. Looking at the video, I think I need to hire a new videographer hahaha! I also need to work harder on getting my che...
Here are my 25 pushups for today. Looking at the video, I think I need to hire a new videographer hahaha! I also need to work harder on getting my che...