Posts by Bearwolf Personal Training
Working around injury can be frustrating! Ben takes you through
Working around injury can be frustrating! Ben takes you through one of the exercises in a recovery leg session and explains how he builds his strength...
Working around injury can be frustrating! Ben takes you through one of the exercises in a recovery leg session and explains how he builds his strength...
Session today -
EMOM 20
Odd minute - 5 power cleans @ 60kg
Even
Session today - EMOM 20 Odd minute - 5 power cleans @ 60kg Even minute - 3 strict pull-ups Rest 3 mins EMOM 10 ODD - 15 unbroken wall balls Even - 3...
Session today - EMOM 20 Odd minute - 5 power cleans @ 60kg Even minute - 3 strict pull-ups Rest 3 mins EMOM 10 ODD - 15 unbroken wall balls Even - 3...
BearWolf will be doing a daily video blog where we give out free
BearWolf will be doing a daily video blog where we give out free information to help you guys hit your fitness goals. In episode 1 Ben is going to ta...
BearWolf will be doing a daily video blog where we give out free information to help you guys hit your fitness goals. In episode 1 Ben is going to ta...
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