Posts by C4 Fitness
Squats- The breakdown
Squats are the most basic of exercises, but
Squats- The breakdown Squats are the most basic of exercises, but one that I see done poorly and improperly on a regular basis. Squats can be a great ...
Squats- The breakdown Squats are the most basic of exercises, but one that I see done poorly and improperly on a regular basis. Squats can be a great ...
Experiencing low motivation to workout the past week or so. I
Experiencing low motivation to workout the past week or so. I decided it was time to shake up my routine and have some fun with movements I already do...
Experiencing low motivation to workout the past week or so. I decided it was time to shake up my routine and have some fun with movements I already do...
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