CN Fitness Posts - TopicsExpress

Heres a really good superset to finish up your leg workout. I have
Heres a really good superset to finish up your leg workout. I have been using this at the end of my lower hypertrophy workouts and it is super effecti...

SUCCESS LEAVES CLUES! Whatever goals you have in life, its
SUCCESS LEAVES CLUES! Whatever goals you have in life, its likely that someone else has already achieved something similar to what you are aiming for...

**** NOTICE **** CN FITNESS is going to be hiring another
**** NOTICE **** CN FITNESS is going to be hiring another Personal Trainer to work at our state of the art facility. If you are a qualified and expe...

Here is a quick but effective workout I do on my days off between
Here is a quick but effective workout I do on my days off between heavy sessions. Doing some core specific works helps me keep my back injury under co...

I have had so many clients come in for consultations lately saying
I have had so many clients come in for consultations lately saying they have been with other personal trainers that have had them on intense detox die...

CN FITNESS BOOT CAMP! This Saturday, 20th July, at 1100 we are
CN FITNESS BOOT CAMP! This Saturday, 20th July, at 1100 we are going to be holding out first boot camp class. This is going to be a 60 minute circuit...