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Its important for teachers to read the students.. but its equally
Its important for teachers to read the students.. but its equally important for the students to communicate. Experienced teachers have an easier time ...

Whats your greatest struggle? Nothing... Are you happy with your
Whats your greatest struggle? Nothing... Are you happy with your life? Well, there are many difficulties but I just think that theres always a solutio...

Only a few days away.. and only a few spots remain!! Register
Only a few days away.. and only a few spots remain!! Register today to get in on this engaging practice with an outstanding teacher. Andrew is more th...

What happens when you release suppressed grief? As you begin to
What happens when you release suppressed grief? As you begin to practice breath-initiated movement, that work will help you with self-awareness. One ...

In Sanskrit bandha means to lock, to hold, or to tighten. Using
In Sanskrit bandha means to lock, to hold, or to tighten. Using Bandhas allows us to fully blossom in our yoga practice. Whether it is floating in and...