Coach Prime - Mindset, Nutrition, Health and Fitness Life Coach Posts - TopicsExpress

Coach, whats the difference between mindfulness and mindset? Is
Coach, whats the difference between mindfulness and mindset? Is there one? I hear both of those words a lot lately. Good question! Heres my answer: ...

Our DNA has a program for our bodys set point. That is the
Our DNA has a program for our bodys set point. That is the weight/size in which your body is comfortable being in. Many experience this after weight ...

This may shock some of you even in my industry, but Im not a
This may shock some of you even in my industry, but Im not a blanket anti vaccine person. I believe in being discerning about each vaccine as a separa...

Judgement vs. discernment. Ive been asked, Coach, when you say to
Judgement vs. discernment. Ive been asked, Coach, when you say to let the negative people go, isnt that judgmental? Shouldnt we be understanding? Int...

SO happy to see someone call out celebrity fitness trainer Tracy
SO happy to see someone call out celebrity fitness trainer Tracy Anderson for handing out unhealthy, untrue, emotionally-damaging fitness advice. She ...

OMG SO many Health sites saying to dump Haloween candy in the
OMG SO many Health sites saying to dump Haloween candy in the trash...its poison blah blah Listen, more important than the sugar is a lesson for your...

Im afraid to follow my instincts This is common. We will get a
Im afraid to follow my instincts This is common. We will get a gut response then back off. This is our fear mechanism in our brain simply trying to p...