Core Physical Therapy and Performance Posts - TopicsExpress

Core Challenge Day 1!! Lets go everyone!! Get this week and this
Core Challenge Day 1!! Lets go everyone!! Get this week and this challenge started off on the right foot!! If you want to live a healthier lifestyle ...

Alright. Last exercise of our #corechallenge!! Sally up Sally down
Alright. Last exercise of our #corechallenge!! Sally up Sally down squats. We uploaded the entire song so you dont have to purchase the song, but if y...