Coreset fitness Posts - TopicsExpress

What a great email to get after a workshop ! Hi Trista, I
What a great email to get after a workshop ! Hi Trista, I didnt get to thank you properly after the seminar last Sunday. I didnt really know what t...

Here is a great article on the importance of the diaphragm. It is
Here is a great article on the importance of the diaphragm. It is a long and worth while read but for those of you who might not get through it all he...

There comes a time in our lives where we need to re-evaluate our
There comes a time in our lives where we need to re-evaluate our attempts to maintain our health. Fitness and exercise programs that were once deemed...