Posts by CrossFit LoDo
gymnastics clinic this weekend with RyTom. Small group thus far,
gymnastics clinic this weekend with RyTom. Small group thus far, but a lot of time to learn and practice! email ryan@crossfitlodo if you are interes...
gymnastics clinic this weekend with RyTom. Small group thus far, but a lot of time to learn and practice! email ryan@crossfitlodo if you are interes...
Level 2 5.9.14
Team McGhee:
You and your Partners goal: In 30
Level 2 5.9.14 Team McGhee: You and your Partners goal: In 30 Minutes complete AMRAP of: 5 Deadlifts (275/185) 13 Push Ups 9 Box Jumps. Partner 2 rel...
Level 2 5.9.14 Team McGhee: You and your Partners goal: In 30 Minutes complete AMRAP of: 5 Deadlifts (275/185) 13 Push Ups 9 Box Jumps. Partner 2 rel...
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