CrossFit Tribe Posts - TopicsExpress

Hey everyone, an email went out to current Tribe members tonight
Hey everyone, an email went out to current Tribe members tonight about some changes going on. Were going to be changing ownership, and I know there ar...

Hey Tribe, Sunday June 8th well be heading over to Crossfit
Hey Tribe, Sunday June 8th well be heading over to Crossfit Aspire for an affiliate throwdown and bbq with CF Aspire and CF Strength and Justice. We...

Great Gymnastics Clinic today at Crossfit Tribe! Thanks to
Great Gymnastics Clinic today at Crossfit Tribe! Thanks to everyone who came out. If you enjoyed the clinic please post a comment below. If you hav...

Hey Tribe, I got an email the other day from our good friend
Hey Tribe, I got an email the other day from our good friend Dave Kawula letting me know hes been deployed to Afghanistan. Hes doing well and just w...

Good little video from Coach B regarding horizontal hip extension
Good little video from Coach B regarding horizontal hip extension and vertical hip extension as well as a little talk on internal and external rotatio...