Dartmouth Sportsplex Community Association Posts - TopicsExpress

Reason #7 to try a kettlebell workout: You’ll boost your rear
Reason #7 to try a kettlebell workout: You’ll boost your rear in one move The kettlebell swing is the foundation for many other kettlebell exercises...

Reason #6 Kettlebell could be your go-to workout this
Reason #6 Kettlebell could be your go-to workout this summer: Your posture will improve Using so many muscle groups in conjunction means your core has...

Reason #4 to try Kettlebell this summer: You’ll lose more
Reason #4 to try Kettlebell this summer: You’ll lose more weight in less time Kettlebell workouts can tighten and tone your whole body, but the dyna...

Reason #5 to give Kettlebells a whirl: You’ll realize you’re
Reason #5 to give Kettlebells a whirl: You’ll realize you’re stronger than you thought You might have never reached for a dumbbell heavier than 5 ...

Weve got 7 reasons why you should try Kettlebell... Heres
Weve got 7 reasons why you should try Kettlebell... Heres #1: They’ll help you get a celebrity body Worried these weights will make your body look l...