First Cut Fitness Posts - TopicsExpress

Since switching to strictly calisthenics a few years ago from the
Since switching to strictly calisthenics a few years ago from the more weightlifting-oriented bodybuilding routine I’d done for more than a decade p...

Just one day of rest can make a world of difference! I’m one of
Just one day of rest can make a world of difference! I’m one of those guys who goes all out every single day, and doesn’t really know when to stop...