Fierce And Fabulous Fitness with Erin Ekstrom Posts - TopicsExpress

Hope everyone had a great Sunday with their friends and family. I
Hope everyone had a great Sunday with their friends and family. I unplugged for the day and took the kids up to the bush to play in the snow while the...

I decided to do my favourite workout from Insanity Max 30 tonight
I decided to do my favourite workout from Insanity Max 30 tonight - out of the ones I have tried so far Friday Night Fight is the most enjoyable for m...

After the hardest day of Max 30 so far where Im pretty sure I was
After the hardest day of Max 30 so far where Im pretty sure I was Maxed Out (mentally) before the workout even started- I actually had to catch my bre...

Finished my day up with the Cardio Challenge from Insanity Max 30.
Finished my day up with the Cardio Challenge from Insanity Max 30. I didnt beat my last max out time by much but even a few seconds means improvement-...

#HarshTruth So youre too busy to workout?! Do you watch tv?! Why
#HarshTruth So youre too busy to workout?! Do you watch tv?! Why not workout while watching your favourite shows...Even just during commercials is bet...

Day 2 of my new commitment to myself went much better then day 1.
Day 2 of my new commitment to myself went much better then day 1. I could have eaten a few more greens but all in all it was a successful day in the k...

Guess who tweaked her knee yesterday teaching Insanity... Yup, you
Guess who tweaked her knee yesterday teaching Insanity... Yup, you guessed it- THIS GIRL! So I was going to push through a workout but decided I woul...