Fredrik Smulter Posts - TopicsExpress

Worked past night. But many hungry lifters in the gym today so I
Worked past night. But many hungry lifters in the gym today so I was mentally really in to it. Started with squat I tried for the first time the new a...

Alot of work and little sleep the past week. Stressed,tired but
Alot of work and little sleep the past week. Stressed,tired but very motivated and angry I entered the gym at my work. Warmed up with soccer and some ...

Did an STRENGHT show in Korsholm today and represented my home
Did an STRENGHT show in Korsholm today and represented my home community Malax. Did an amazing 295 kilo raw benchpress. Pretty strict lift in my opini...

First I did some squats todays. Then I tried to brake
First I did some squats todays. Then I tried to brake (unofficially) thi guiness world record: The heaviest weight lifted by bench press in one minute...

SFI (Swedish speaking finns) competition today. Weighed in at
SFI (Swedish speaking finns) competition today. Weighed in at 149,9kg. I was not at all sure about myself coming into to this meet. Flu broke out yest...

Trained freestyle wrestling yesterday for 30 minutes with some
Trained freestyle wrestling yesterday for 30 minutes with some former elite wrestlers. (Tero Perkkiö and big P.H) Cardio wise I felt really good bein...