Fun & Fabulous Fitness and Nutrition Posts - TopicsExpress

Champions prepare to be successful....for me, that includes my
Champions prepare to be successful....for me, that includes my weekly food prep. Ill be doing a review on these awesome food containers that have giv...

Heres part of what I presented to the world today...not bad for my
Heres part of what I presented to the world today...not bad for my 2nd round...my goal was to do better this time and I did! No top 5 this time....no...

Are you traveling down a one-way street or a two-way
Are you traveling down a one-way street or a two-way street? Driving on a one-way street is normally very easy. You and the traffic are all flowing i...

Based on what I see at the health club day-after-day, 95% of all
Based on what I see at the health club day-after-day, 95% of all those exercising are overdoing it with cardio machines and new research shows they co...