Ashleigh Kast Posts - TopicsExpress

This is a short clip of Anodea Judith explaining the basics of
This is a short clip of Anodea Judith explaining the basics of chakra work. This weekend (Nov 15 & 16), Dr. Judith will be giving a weekend workshop, ...

So Im not one to get super nerdy about yoga anatomy often, but
So Im not one to get super nerdy about yoga anatomy often, but this video put things so plainly that I have been trying to find ways to verbalize myse...

Today I saw an image of a hammock and thought back to one of my
Today I saw an image of a hammock and thought back to one of my first yoga teachers, Sandra Bacchus of Sports West Athletic Club in Reno NV USA ... Sh...