Posts by Get Off Your Ass Fitness
SQUATTING DOES NOT DESTROY YOUR KNEES
In fact, it helps
SQUATTING DOES NOT DESTROY YOUR KNEES In fact, it helps strengthen the knees and prevents injury. Above is a video of me performing the Cossack Squa...
SQUATTING DOES NOT DESTROY YOUR KNEES In fact, it helps strengthen the knees and prevents injury. Above is a video of me performing the Cossack Squa...
CALORIES.
Should you count them?
Depends.
If your goal is
CALORIES. Should you count them? Depends. If your goal is to be generally healthy and also be at a healthy bodyweight for your particular build, th...
CALORIES. Should you count them? Depends. If your goal is to be generally healthy and also be at a healthy bodyweight for your particular build, th...
Trending Topics
© 2015