Heidi L. Audet Posts - TopicsExpress

Join Diane Handler, RYT, at Chill Yoga for a 6-week exploration of
Join Diane Handler, RYT, at Chill Yoga for a 6-week exploration of Yoga Nidra sleep with a trace of awareness. Course begins Friday, Jan. 9th from 4-5...

Great yoga class this morning at Yoga East, then a fabulous visit
Great yoga class this morning at Yoga East, then a fabulous visit and co-teaching prep session with my dear friend and Ayurvedic Practitioner, Betty M...