Hepler Strength and Conditioning Posts - TopicsExpress

To all my high school and even college athletes...understand that
To all my high school and even college athletes...understand that when you say you want it its your actions that make it happen. Lots of athletes want...

In honor of Salem winning the GSAC conference tournament tonight
In honor of Salem winning the GSAC conference tournament tonight here is our clip featuring footage of the training we did this year pre-season. I wan...

https://youtube/watch?v=1W2kUKaP_cs&feature=youtu.be Here is a
https://youtube/watch?v=1W2kUKaP_cs&feature=youtu.be Here is a compilation of a couple weeks worth of training at Hepler Strength for two of my track...

Hey everybody. I picked up the new flyers for our summer training
Hey everybody. I picked up the new flyers for our summer training program today. I will have these available at the gym for you to take and handout to...

Highly informative read and honest look at steroids in sport.
Highly informative read and honest look at steroids in sport. Although the article is somewhat directed at Crossfit the topics addressed go across th...