Jason Bailey Fitness Posts - TopicsExpress

Fit Tip: I hope youre keeping active despite the heat wave. The
Fit Tip: I hope youre keeping active despite the heat wave. The Truth is: proper fluid consumption is key to avoid dehydration and heat exhaustion. D...

Health Tip Many health advocates already know that EPA and DHA
Health Tip Many health advocates already know that EPA and DHA (components of Omega Fatty Acids) help facilitate heart and brain function, improve in...

Health tip Recent studies from Johns Hopkins University reveal
Health tip Recent studies from Johns Hopkins University reveal that Vitamin C not only boosts the immune system, but it can lower blood pressure by a...