Jodi Boam IFBB Fitness Pro Posts - TopicsExpress

Ok one more from gymnastics last night! I must say I completely
Ok one more from gymnastics last night! I must say I completely surprise myself doing this. Havent been on a beam in over 3 years and decided to throw...

Another exciting lift!! Ive been struggling with just an empty bar
Another exciting lift!! Ive been struggling with just an empty bar for a while now and really havent done real squats since before surgery. So doing 9...

Winter has arrived. Do you find it easier or harder to train and
Winter has arrived. Do you find it easier or harder to train and diet in the winter, compared to the summer? I always think summer has more temptation...

Sneak peak into the first ever KABOAM prep house couples camp I
Sneak peak into the first ever KABOAM prep house couples camp I ran this past weekend. We spent over 10hrs in the gym (5 sessions), plus 4 posing sess...