Josh Leader Fitness Posts - TopicsExpress

SEMINAR SATURDAY: Here is the first episode in the series of Q&A
SEMINAR SATURDAY: Here is the first episode in the series of Q&A webcasts that I plan on producing every week I hope you find my answers useful! Thi...

MONDAY MOTIVATION It is the beginning of the week, so start as
MONDAY MOTIVATION It is the beginning of the week, so start as you mean to go on! Here is a short clip of one of the exercises I performed at Ripped...

Outrageous workout filmed at Ripped Gym Basildon with my close
Outrageous workout filmed at Ripped Gym Basildon with my close friends :) Always a pleasure training with people who share the same goals as yourself!...

Awesome back and shoulder session with Gabriel Sey Fitness and
Awesome back and shoulder session with Gabriel Sey Fitness and LSWhealth at Ripped Gym Basildon! As you can see by my drained face, it was pretty int...

Would not have started 2015 any other way! Awesome back and
Would not have started 2015 any other way! Awesome back and biceps session today at Ripped Gym Basildon with my good friend and the owner of More Th...

Another intense session completed with @paulburggrs! Today we
Another intense session completed with @paulburggrs! Today we experimented with some occlusion training whereby straps are utilised to prevent venous ...