Karen Green Holloway Posts - TopicsExpress

Here we go! Vacation is here. Im a little nervous about staying
Here we go! Vacation is here. Im a little nervous about staying on the Medifast plan while traveling, but my counselors talked with me about making ...

I am super tired but I did it!! Patsy was tired also but we
I am super tired but I did it!! Patsy was tired also but we sucked it up and did our muscle app workout. Today was quads, hamstrings and calves. Le...

Today was backs, traps and forearms. Patsy and I went in super
Today was backs, traps and forearms. Patsy and I went in super focused today because we wanted to get our workout over with!! It is the fourth of Ju...