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Posts by Kenny DCruz



Day 61 and were having so much fun I cant believe were not being
Day 61 and were having so much fun I cant believe were not being taxed! Angela and I met in Kensington yesterday after work and we were both famished!...
Day 59 and everythings chilly, but just fine! Im doing Vellutata
Day 59 and everythings chilly, but just fine! Im doing Vellutata (aka velvet Latin gunge) like its going out of fashion since Angela learned the non-o...
Day 58 and I still feel great ...and pretty peckish! Im sitting in
Day 58 and I still feel great ...and pretty peckish! Im sitting in Nandos with Angela Mammarella-DCruz and Anita Bruz waiting for my naked sweet corn,...
Day 57 of my GAPS transformation and so many of my dreams have
Day 57 of my GAPS transformation and so many of my dreams have come true, that soon Ill run out of my backlog! Good!! Bring it on!!! Just left LoveYou...
Day 53 and this GAPS diet is one of the best things thats ever
Day 53 and this GAPS diet is one of the best things thats ever happened to me https://youtube/watch?v=8FT5QF4JZUA I weighed in at 9.10 1/4 stone / 61....
Day 52 of our GAPS nutritional programme and last night was tough!
Day 52 of our GAPS nutritional programme and last night was tough! All that harping on about how I have no cravings or temptations and I found myself ...
Couldnt figure why my inner DJs were playing
Couldnt figure why my inner DJs were playing https://youtube/watch?v=WkL7Fkigfn8 in my head all last night, until I remembered that my mother was on t...
Day 49 and Im feeling just fine.. gunge-a-licious actually! Gunge
Day 49 and Im feeling just fine.. gunge-a-licious actually! Gunge for breakfast, with the usual raw egg yolk, sauerkraut and garlic. Naked gunge for l...
Day 47 and its moove over Chicken-Licken because Gertrude the
Day 47 and its moove over Chicken-Licken because Gertrude the Guernsey barrel-of-gelatine is hoofing her way into the soup, sharing the very cartilage...

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