Kim Goss Posts - TopicsExpress

One way to determine if you have an inefficient bar path is to
One way to determine if you have an inefficient bar path is to place a piece of athletic tape (or draw a straight line with chalk) at your start posit...

This video shows the importance in calf flexibility in achieving a
This video shows the importance in calf flexibility in achieving a low squat. It shows me squatting two days apart, with the difference being I had a ...