Kent Bean Posts - TopicsExpress

December Atlanta Workshop 20-21 December 2014 $60 (includes both
December Atlanta Workshop 20-21 December 2014 $60 (includes both days) Northern Shaolin Form No. 4 – (Chun Sam) Heart Piercing Strikes To strike ...

Hard work is the only way to success with Northern Shaolin.
Hard work is the only way to success with Northern Shaolin. Northern Shaolin is extremely athletic, it is precise, fast, and powerful. It requires st...

Hello fellow Bak Siu Lum practitioners! I am in research mode
Hello fellow Bak Siu Lum practitioners! I am in research mode today and Im interested to beging a discussion about the history and origins of The Nort...

Kung-Fu. Hard work over time to accomplish skill. A painter can
Kung-Fu. Hard work over time to accomplish skill. A painter can have Kung-Fu. Or the butcher who cuts meat every day with such skill, his knife never...

Academy Practice!!! Tonight at the academy the training consisted
Academy Practice!!! Tonight at the academy the training consisted of our warm up routine. Including the run, stretches, stances, rolls front and back,...