Kolby Granville Posts - TopicsExpress

October 2011, at 37 years old, I went for my first run. It was
October 2011, at 37 years old, I went for my first run. It was less than 100 yards before I had to stop. My RESTING heart rate was 90-95bpm. Three y...

So...what was I doing the next day to celebrate my Ironman Arizona
So...what was I doing the next day to celebrate my Ironman Arizona experience. Dumpster diving with dozens of other people for the $120 brand new sho...

KOLBY GRANVILLE, YOU ARE AN IRONMAN! Finished Ironman last
KOLBY GRANVILLE, YOU ARE AN IRONMAN! Finished Ironman last night around 10:30pm. Total time 15hr 30min. Everything went pretty much as planned. No...