Laura Miranda Posts - TopicsExpress

HOLIDAY TRAVEL FIT TIPS to keep you on track straight through
HOLIDAY TRAVEL FIT TIPS to keep you on track straight through until New Years. 1) Carry your own bags. (Lifting overhead optional.) 2) Pack healthy me...

EPIC FAILURE. Watch me wipe the hell out while trying to demo this
EPIC FAILURE. Watch me wipe the hell out while trying to demo this move that I posted yesterday. One of the best SUCCESS-MINDSET SKILLS that I learned...

Whats the BEST lower body exercise? I received this question via
Whats the BEST lower body exercise? I received this question via email from a follower today. My answer? CONSISTENCY. Work your ass off on that on tha...

This beauty, Barbara Tarbel, cruised past Strong Healthy Woman
This beauty, Barbara Tarbel, cruised past Strong Healthy Woman Boot Camp this morning b/c shes training for the NYC Marathon. This video was taken 2 y...