Lee Harris Posts - TopicsExpress

One thing I like about doing different Ultras like the UU 24hr
One thing I like about doing different Ultras like the UU 24hr insomnia ..is it teaches you a huge amount about your body and the importance of nutrit...

So what does a balanced diet actually mean ? ..what does a
So what does a balanced diet actually mean ? ..what does a strategic use of Carbohydrates mean ? ..and how do you apply it to your training ? First a...

The Pocket Rocket : Now you are probably wondering what a picture
The Pocket Rocket : Now you are probably wondering what a picture of a pretty cool classic sports car has to do with Nutrition ... well let me introdu...

one thing I do like doing is checking out military university
one thing I do like doing is checking out military university research centers ..reason why ( other than being ex military )..because now a days they ...