Posts by Living Fierce, Fit & Free with Kent
I want you what I am doing right now for my exercise. Its only a
I want you what I am doing right now for my exercise. Its only a 45 sec video, and I cut off at the end... and I kind of leave you hanging - on purpo...
I want you what I am doing right now for my exercise. Its only a 45 sec video, and I cut off at the end... and I kind of leave you hanging - on purpo...
60 seconds ! Thats not long right?
Well get ready for a super
60 seconds ! Thats not long right? Well get ready for a super fun 60 second challenge through the holidays called 1 MINUTE to the MAX Every day I ...
60 seconds ! Thats not long right? Well get ready for a super fun 60 second challenge through the holidays called 1 MINUTE to the MAX Every day I ...
Finish a leg workout and want to Polish it off with some Wall
Finish a leg workout and want to Polish it off with some Wall Squats? Try this. Heck - I just did this while I was waiting outside. Even in Jeans. ...
Finish a leg workout and want to Polish it off with some Wall Squats? Try this. Heck - I just did this while I was waiting outside. Even in Jeans. ...
This morning I posted about getting up early to teach an exercise
This morning I posted about getting up early to teach an exercise format called Insanity. Most of you know what that is from either doing it yourself...
This morning I posted about getting up early to teach an exercise format called Insanity. Most of you know what that is from either doing it yourself...
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