Michael Flexercise Posts - TopicsExpress

So far this year, Ive ran 988 miles and burnt 147,000 calories
So far this year, Ive ran 988 miles and burnt 147,000 calories (approx) from running alone. Thats the equivalent of 565 Mars bars!!! Add the workouts...

** HELP NEEDED ** After buying a simple pocket video camera for
** HELP NEEDED ** After buying a simple pocket video camera for documenting next weeks IOW challenge, Ive used it a lot on holiday and looked back at...

Some Facebook posts annoy me but everyone is entitled to their
Some Facebook posts annoy me but everyone is entitled to their opinion or what they want to post so I scroll past and read what I want to read BUT, ga...

A total od 15 miles of running today, split into 3. First an 8
A total od 15 miles of running today, split into 3. First an 8 mile (58:36) steady run to Bounemouth parkrun, followed by a pretty quick 3.1 (20:08) m...

It appears that if you kick and scream loud enough and leave some
It appears that if you kick and scream loud enough and leave some awful feedback to a seller on amazon for being completely incompetent, that they off...