NEVS Fitness Posts - TopicsExpress

Well after having to inhale the second hand smoke from ignorant
Well after having to inhale the second hand smoke from ignorant and arrogant smokers lastnight at the pub while working the door. Today I coughed up b...

Long day today very cool & overcast, I did not drink much water
Long day today very cool & overcast, I did not drink much water and when I returned home and worked out with my 6:30pm client I was cramping severely ...

Tonight I was late finishing work so that made me late to
Tonight I was late finishing work so that made me late to Irvinebank. Many thanks to the ladies who could make it to training, I offer my apologies ag...