Posts by Personal Health & Fitness
Following on from the success of our last Biggest Loser Event
Following on from the success of our last Biggest Loser Event which ended on Sunday 7th December with a run in severe weather conditions, we want to t...
Following on from the success of our last Biggest Loser Event which ended on Sunday 7th December with a run in severe weather conditions, we want to t...
**Ladies Christmas Challenge**
Simple Follow it day by day along
**Ladies Christmas Challenge** Simple Follow it day by day along with the low carb diet The 30 day fitness challenges are the best way to get you bo...
**Ladies Christmas Challenge** Simple Follow it day by day along with the low carb diet The 30 day fitness challenges are the best way to get you bo...
Approximately 3 years ago, I was preparing to go out for a night
Approximately 3 years ago, I was preparing to go out for a night on the tiles & that is when it hit me, MY WAKE UP CALL!! None of my clothes fitted me...
Approximately 3 years ago, I was preparing to go out for a night on the tiles & that is when it hit me, MY WAKE UP CALL!! None of my clothes fitted me...
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