Rebecca Witmer Posts - TopicsExpress



          

Posts by Rebecca Witmer



Half Guard Sweeps (Youre on bottom.) If you have more space
Half Guard Sweeps (Youre on bottom.) If you have more space because your opponent is sitting up: You trap opponents R leg Get underhook with your L ...
Half Guard Escape (Youre on top.) If you have the
Half Guard Escape (Youre on top.) If you have the underhook: Your R arm is the underhook Your L shoulder smashes their face Your L arm goes under th...

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