Robbie Gleeson Posts - TopicsExpress

Another morning with a bleurgh stomach, but also a really good
Another morning with a bleurgh stomach, but also a really good training session, struggled getting any breakfast in and what I did get in really didnt...

Another good article by Mike Israetel, this bit in particular I
Another good article by Mike Israetel, this bit in particular I found interesting: 3.) Jogging to Reduce DOMS For as long as humans have engaged in ...

And the awesome workouts keep on coming! Setting a goal (in
And the awesome workouts keep on coming! Setting a goal (in this case hitting 4 sets of 6 on the Bench Press) and getting it feels great. Even bette...

So tired this morning! Very, very nearly didnt get up... Glad I
So tired this morning! Very, very nearly didnt get up... Glad I did though, was expecting the deadlifts to be hard work, especially when Im not feeli...

I’d been feeling like I was getting weaker on my deadlifts the
I’d been feeling like I was getting weaker on my deadlifts the past few weeks but today proves otherwise! It’s almost a repeat of weights I used ...