Ruthie Miller - Trainer & Coach Posts - TopicsExpress

** Week 1, Day 2 of my competition prep ** Im feeling pretty good
** Week 1, Day 2 of my competition prep ** Im feeling pretty good actually. I learned from the past that low carb diets just dont work for my body. So...

Ryan & I started a new diet yesterday, and Im so glad we are doing
Ryan & I started a new diet yesterday, and Im so glad we are doing it together and sharing in the pain lol Unlike most other times you hear diet, we a...

I truly love my job. I never would have thought that I would be a
I truly love my job. I never would have thought that I would be a small business owner at the age of 23. Being able to take my passion and turn it int...

I was stretching on a yoga mat, the only person in my area (I like
I was stretching on a yoga mat, the only person in my area (I like solitude when I stretch). A group of girls walked by and one of them said Oh shes s...