Ryan Watson Posts - TopicsExpress

Shoulders are a stubborn area for me to grow so I am constantly
Shoulders are a stubborn area for me to grow so I am constantly looking for new strategies and methods to bomb those delts!! Anyone looking for a new ...

Whoever wants to join the Striation Nation has to throw these bad
Whoever wants to join the Striation Nation has to throw these bad boys in there next chest workout!! Its an oldie but goodie but the isometric contrac...

Go call 911 and tell them there is a homicide because I killed
Go call 911 and tell them there is a homicide because I killed that shit today! Im 280 and Im feeling light like I am 180. Sometimes the treadmill jus...