Satori Health - Body Transformation & Movement Specialists Posts - TopicsExpress

The first food or drink you consume in the day sets up your body
The first food or drink you consume in the day sets up your body accordingly. If you consume sugars and carbohydrates, you will produce the neurotran...

Be specific! You must be as detailed as you can when youre
Be specific! You must be as detailed as you can when youre setting out your health and fitness goals. Simply saying Im going to go to the gym 4 time...

Food Tip Friday: Not all saturdated fats are made
Food Tip Friday: Not all saturdated fats are made equally... Coconut oil - this wonderful super food has a whole host of benefits. It contains plen...

Motivational Monday: I heard a nice quote the other day - Dont
Motivational Monday: I heard a nice quote the other day - Dont do what is suggested, do what you can... Rather than always reading about what you sh...