Posts by Sean Bartle
Squats 140kg x 5 - Sometimes progression needs to be forced. It
Squats 140kg x 5 - Sometimes progression needs to be forced. It becomes more of a mental game rather than anything else. As much as our conscious mind...
Squats 140kg x 5 - Sometimes progression needs to be forced. It becomes more of a mental game rather than anything else. As much as our conscious mind...
Matt Wolfs I dont have chains so I had to improvise. Not quite the
Matt Wolfs I dont have chains so I had to improvise. Not quite the same stimulus but still changing the force curve in the same way. Explosive squats ...
Matt Wolfs I dont have chains so I had to improvise. Not quite the same stimulus but still changing the force curve in the same way. Explosive squats ...
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