Sky Ronaldo Zhihao Posts - TopicsExpress

2015 just started like 1hr 45mins ago. Reflection of 2014. I
2015 just started like 1hr 45mins ago. Reflection of 2014. I really need to do some recap again. For 2015, What is in store for me? Busy year ahead wi...

Haile Gebrselassie talking about Altitude training and its
Haile Gebrselassie talking about Altitude training and its benefits. Altitude training definitely has helped me a lot in terms of my performance is ra...

Christmas comes early for Maxinutrition - Asia. As we draw closer
Christmas comes early for Maxinutrition - Asia. As we draw closer to the biggest marathon in Singapore, Standard Chartered Marathon Singapore 2014, wh...

Life as a personal trainer is so much enjoyable. Been taking this
Life as a personal trainer is so much enjoyable. Been taking this group of trainees from Asics Running club for PT sessions for about a month. Saw tre...

AHM2014 officially comes to a closure. Started planning for the
AHM2014 officially comes to a closure. Started planning for the event back in march with Nicholas Goh at a coffeeshop before the actual training comme...