Stella Bartram Fitness Posts - TopicsExpress

Winter Weather G5 Update: Metabolic Mayhem - Main roads in
Winter Weather G5 Update: Metabolic Mayhem - Main roads in Glasgow are clear although a little icy in parts. The class will go ahead. HOWEVER please...

Whilst I was restoring this letter box today, I thought to myself
Whilst I was restoring this letter box today, I thought to myself that what Ive just done can reflect on how you may view your body. It was tatty, rus...

GYM G5 Members! Welcome to the 6-6-6 Sprinting Solution! The
GYM G5 Members! Welcome to the 6-6-6 Sprinting Solution! The 6-week speed program that will improve your conditioning, increase endurance and power, a...

Looking forward to starting our G5 STRONG MEN: 5 Week Weight
Looking forward to starting our G5 STRONG MEN: 5 Week Weight Lifting Programme tonight at 7pm with Paul Kerr. A 5 Week programme at our awesome priva...

Im working on a Science based Documentary with the BBC and we are
Im working on a Science based Documentary with the BBC and we are looking for a Glasgow based Family to take part in the programme. Mum, Dad (Between ...

Our bodies were designed to move. Period. Unfortunately our
Our bodies were designed to move. Period. Unfortunately our brains were designed for processing and trying to create efficiency so that we can proce...

Cheeky little no bake cookies. A ripe banana (optional) 2 cups
Cheeky little no bake cookies. A ripe banana (optional) 2 cups oats (around 500ml in a measuring jug) A handful of dates A healthy shake of cinnamon ...

As many people survive cancer as die for cancer. Two in four
As many people survive cancer as die for cancer. Two in four people now survive cancer but in the next 20 years we want to see three in four people su...