Steveos Superfit Personal Training Posts - TopicsExpress

Hey there Citizens! Today I would like to talk about a Bruce Lee
Hey there Citizens! Today I would like to talk about a Bruce Lee movie called Enter emotional eating”. Oh......sorry, Im getting it mixed up with En...

Hey there mighty Citizens of Face book and Fitness land! Ever
Hey there mighty Citizens of Face book and Fitness land! Ever felt that burning sensation in your muscles when you lift weights? This is a key indic...

Hey there Citizens! Today I thought I would share Part 1 of The
Hey there Citizens! Today I thought I would share Part 1 of The Four Unhealthy Healthy Oils You Should Never Consume! Decades ago when food processi...

Hey there Citizens! Today I thought I would share 7 Ant Ageing
Hey there Citizens! Today I thought I would share 7 Ant Ageing foods with you. If youre over 40 and want to defy each passing year while promoting mo...

Should You Eat The Egg Yolk? There was a time when bodybuilders
Should You Eat The Egg Yolk? There was a time when bodybuilders would eat 6-12 egg whites one to two times a day, shunning the egg yolk. The reason fo...

Wishing you all a very Merry Christmas citizens! Have a great time
Wishing you all a very Merry Christmas citizens! Have a great time and stay safe. Today, Ive got some metabolism-boosting tips for you! This time wi...

Tough Mudder Sydney - Southern Highlands 2014 is coming fast
Tough Mudder Sydney - Southern Highlands 2014 is coming fast Citizens! 25 days to go! Sign up before the last price increase on Thursday, 16 October ...

Drink this 2 hours before bed to sleep better Ive noticed in my
Drink this 2 hours before bed to sleep better Ive noticed in my travels and with working with clients that a large majority of people in todays fast-...