Sunshine Coast Power Yoga Posts - TopicsExpress

The Very Best of the Taoist Healing Arts Taught by a Master
The Very Best of the Taoist Healing Arts Taught by a Master Teacher: Servicing the Internal Organs and Cleansing the Blood. Is it Yoga? Recently a fr...

Dantian Rolling with Tha-Mula Bandha: Techniques to Enhance the
Dantian Rolling with Tha-Mula Bandha: Techniques to Enhance the Flow of Blood and Lymph Through the Internal Organs and Throughout the Entire Body My...

Tha-Mula Bandha, An Asana Master Key: Makes Forward Bends
Tha-Mula Bandha, An Asana Master Key: Makes Forward Bends Safer When I first started postural Yoga I was instructed to keep my back straight when go...

Tha-Mula Bandha: An Asana Master Key#2. This is a re-post of a
Tha-Mula Bandha: An Asana Master Key#2. This is a re-post of a post 4 July 2014. I am re-posting it by way of preparing people for the follow to it T...