Posts by Susannah Gillespie
DAY 5: Super Saturday! Posting ahead so I dont forget :)
1.
DAY 5: Super Saturday! Posting ahead so I dont forget :) 1. Pivoting center squat to runners lunge. Left center right = 1 do this 20 times. If you ha...
DAY 5: Super Saturday! Posting ahead so I dont forget :) 1. Pivoting center squat to runners lunge. Left center right = 1 do this 20 times. If you ha...
DAY 1 Good Morning!!!!!!!
1. Sun salutations - circle your arms
DAY 1 Good Morning!!!!!!! 1. Sun salutations - circle your arms up, down to touch toes, raise up halfway with a flat back, chatarunga, updog, down do...
DAY 1 Good Morning!!!!!!! 1. Sun salutations - circle your arms up, down to touch toes, raise up halfway with a flat back, chatarunga, updog, down do...
Watch this video tonight before we start tomorrow! Ill start
Watch this video tonight before we start tomorrow! Ill start counting posts tonight (working towards the grand prize)!!! And to get a point, you mus...
Watch this video tonight before we start tomorrow! Ill start counting posts tonight (working towards the grand prize)!!! And to get a point, you mus...
TGI-almost Friday!
I hope those plies got your legs hurting; in
TGI-almost Friday! I hope those plies got your legs hurting; in a good way if course. Well focus on some other muscles to give them a little break bu...
TGI-almost Friday! I hope those plies got your legs hurting; in a good way if course. Well focus on some other muscles to give them a little break bu...
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