Trident Strength & Conditioning Posts - TopicsExpress

Aight! Second dousing video. This one was recorded this afternoon
Aight! Second dousing video. This one was recorded this afternoon in a lovely 31 degree wind chill. Ill stop cursing Andre and Mike when the adaptatio...

Cold water dousing was introduced to me by Andre Miller of Roots
Cold water dousing was introduced to me by Andre Miller of Roots Fitness and Michael Gonzales of San Antonio Systema. There are a ton of health benef...

This young man came to me not only wanting to lose 20lbs to get
This young man came to me not only wanting to lose 20lbs to get into the Air Force, but to possibly become a candidate for Special Forces training. We...

Im not sure what my boy Ray The Judge Rodriguez was expecting to
Im not sure what my boy Ray The Judge Rodriguez was expecting to see when he showed up to train at my place this morning, but by the look on his face,...

Ive always hated the New York Yankees with plenty of passion.
Ive always hated the New York Yankees with plenty of passion. However, you have to be a special kind of a**hole to not like and respect Derek Jeter. D...

As a very disgruntled Cowboys fan, I hate these two teams with a
As a very disgruntled Cowboys fan, I hate these two teams with a passion. I have also been critical of Michael Vick at certain times during his career...

You’re not going to get any better or worse results by having
You’re not going to get any better or worse results by having your rest periods be plus or minus 23.6 seconds. Just get it done. Boom! Quit putting...