Posts by Veronica Pearson- Wellness Lifestyle
Great news!!! You dont need heavy equipment to get an effective
Great news!!! You dont need heavy equipment to get an effective workout that you will feel for dayzzzz. The eccentric lower workout is serious busines...
Great news!!! You dont need heavy equipment to get an effective workout that you will feel for dayzzzz. The eccentric lower workout is serious busines...
If working out feels like you have a 20+ pound baby on your back,
If working out feels like you have a 20+ pound baby on your back, slow down and modify. Work on proper form rather than speed. You will target the rig...
If working out feels like you have a 20+ pound baby on your back, slow down and modify. Work on proper form rather than speed. You will target the rig...