Victoria West Community Association Posts - TopicsExpress

This Monday at the Centre 7-9am Before School Care 9-2pm
This Monday at the Centre 7-9am Before School Care 9-2pm Little Steps Preschool 9:15-10:15am Drop In Fitness - Belly Fit $5.75 10-11am GSM Gym ...

Whats happening this Saturday at the Centre: 9:00-9:45am -
Whats happening this Saturday at the Centre: 9:00-9:45am - Sportball Junior for Kids 16-24Mos. Parent or caregiver participation required. There ar...

Dockside Green Neighbourhood Design Workshop Saturday May 31
Dockside Green Neighbourhood Design Workshop Saturday May 31 and Sunday June 1, 10 am - 4 pm Dockside Green, 376 Harbour Road An opportunity for in...

The TC 10K is this weekend, but that doesnt mean you should retire
The TC 10K is this weekend, but that doesnt mean you should retire until next winter and start training again. Keep the good times rolling with a run...

High Intensity Interval Training or HIIT is the most effective way
High Intensity Interval Training or HIIT is the most effective way to raise your metabolism and speed weight loss. And the best part is you can tailo...

SPECIAL GUEST SPEAKER AT VWCA MEETING: CURTIS GRAD,
SPECIAL GUEST SPEAKER AT VWCA MEETING: CURTIS GRAD, CEO GREATER VICTORIA HARBOUR AUTHORITY Tuesday, January 28, 2014 7:00 p.m. V...

Do you know that our Tai Chi and Qi Gong instructor, Eric Tuttle,
Do you know that our Tai Chi and Qi Gong instructor, Eric Tuttle, is the only person is Canada who can do all 4 traditional Chinese internal martial...