Willis-Knighton Fitness & Wellness Centers Posts - TopicsExpress

Register your child or grandchild for our Kid FitCamp. This camp
Register your child or grandchild for our Kid FitCamp. This camp is a six-week program designed by Willis-Knighton Fitness & Wellness Centers to prom...

Created by U.S. Navy Seals, the TRX uses a system of straps and
Created by U.S. Navy Seals, the TRX uses a system of straps and webbing to create a total body workout using your own body weight. These exercises are...

Heat Camp HEAT stands for High Energy Athletic Training.
Heat Camp HEAT stands for High Energy Athletic Training. Instructors take participants through an intense workout including athletic drills and a vari...

Would you like to learn how to run a 5K or improve your running
Would you like to learn how to run a 5K or improve your running speed? Then join WK Run Fitness class! Sessions are for members of the WK Fitness Cent...

FitCamp Registration Ends This Week Join WK FitCamps to see
FitCamp Registration Ends This Week Join WK FitCamps to see serious results! Each camp has its own unique style to fit your personality and goals. Tr...