Posts by Complete Physique
65 and sunny after snow last week called for an outdoor sprint
65 and sunny after snow last week called for an outdoor sprint workout ☝️WV might have snow but we also have some killer hills which are perfect f...
65 and sunny after snow last week called for an outdoor sprint workout ☝️WV might have snow but we also have some killer hills which are perfect f...
Todays workout: 20 minutes of steep hill sprints finished off with
Todays workout: 20 minutes of steep hill sprints finished off with a TABATA Superset of jump squats and fast feet curb taps. The entire workout from ...
Todays workout: 20 minutes of steep hill sprints finished off with a TABATA Superset of jump squats and fast feet curb taps. The entire workout from ...
5 Things to Look For When Hiring A Personal Trainer
1.
5 Things to Look For When Hiring A Personal Trainer 1. Education – All trainers should hold, at the very minimum, a Personal Training Certification...
5 Things to Look For When Hiring A Personal Trainer 1. Education – All trainers should hold, at the very minimum, a Personal Training Certification...
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